Suchen

Haver, Mary Claire: The New Menopause

Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
#1 NEW YORK TIMES BESTSELLER • Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet.

Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women’s health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs:

• From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological, and sexual issues, a comprehensive A to Z toolkit of science-backed options for coping with symptoms.
• What to do to mediate the risks associated with your body's natural drop in estrogen production, including for diabetes, dementia, Alzheimer’s, osteoporosis, cardiovascular disease, and weight gain.
• How to advocate and prepare for annual midlife wellness visits, including questions for your doctor and how to insist on whole life care.
• The very latest research on the benefits and side effects of hormone replacement therapy.

Arming women with the power to secure vibrant health and well-being for the rest of their lives, The New Menopause is sure to become the bible of midlife wellness for present and future generations.
Autor Haver, Mary Claire
Verlag Random House N.Y.
Einband Fester Einband
Erscheinungsjahr 2024
Seitenangabe 320 S.
Meldetext Lieferbar in 24 Stunden
Ausgabekennzeichen Englisch
Masse H24.0 cm x B16.4 cm x D2.9 cm 504 g
Coverlag Rodale Books (Imprint/Brand)
#1 NEW YORK TIMES BESTSELLER • Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet.

Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women’s health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs:

• From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological, and sexual issues, a comprehensive A to Z toolkit of science-backed options for coping with symptoms.
• What to do to mediate the risks associated with your body's natural drop in estrogen production, including for diabetes, dementia, Alzheimer’s, osteoporosis, cardiovascular disease, and weight gain.
• How to advocate and prepare for annual midlife wellness visits, including questions for your doctor and how to insist on whole life care.
• The very latest research on the benefits and side effects of hormone replacement therapy.

Arming women with the power to secure vibrant health and well-being for the rest of their lives, The New Menopause is sure to become the bible of midlife wellness for present and future generations.
CHF 35.90
Verfügbarkeit: Am Lager
ISBN: 978-0-593-79625-2
Verfügbarkeit: Lieferbar in 24 Stunden

Weitere Titel von Haver, Mary Claire

Benutzer, die diesen Artikel gekauft haben, haben auch gekauft

Attia, Peter
Outlive

The Science and Art of Longevity
CHF 34.50

Haidt, Jonathan
The Anxious Generation

How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
CHF 38.50
Filters
Sort
display