Inchauspé, Jessie: The Glucose Goddess Method

Your 4-week guide to cutting cravings, getting your energy back and feeling amazing. With 100+ super easy recipes

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Buchdetails

From Jessie Inchauspé, author of bestselling Glucose Revolution, this book offers a 4-week guide to incorporating the principles of how to avoid glucose spikes into everyday life. 4 simple science-proven ways to steady your blood sugar, increase energy, curb cravings, reduce inflammation, improve mood and sleep and slow your ageing process.
Trade Paperback

Autor	Inchauspé, Jessie
Verlag	Little, Brown and Company
Einband	Kartonierter Einband (Kt)
Erscheinungsjahr	2023
Seitenangabe	288 S.
Meldetext	Lieferbar in 24 Stunden
Ausgabekennzeichen	Englisch
Masse	H24.7 cm x B19.8 cm x D2.0 cm 880 g
Coverlag	New River (Imprint/Brand)

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Fr. 40.50

Verfügbarkeit: Am Lager

ISBN: 978-1-915780-00-3

Verfügbarkeit: Lieferbar in 24 Stunden

Über den Autor Inchauspé, Jessie

Jessie Inchauspé is a French biochemist and author. She is on a mission to translate cutting-edge science into easy tips to help people improve their physical and mental health. In her first book, Glucose Revolution, a no. 1 international bestseller translated into 40 languages, she shared her startling discovery about the essential role of blood sugar in every aspect of our lives, and the surprising hacks to optimise it. Jessie is the founder of the wildly popular Instagram account @GlucoseGoddess, where she teaches some two million people about transformative food habits. She holds a BSc in mathematics from King's College, London, and an MSc in biochemistry from Georgetown University.