Hammond Claudia: Overwhelmed

Ways to Take the Pressure Off

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The psychological toolkit for anyone feeling overwhelmed: award-winning author Claudia Hammond offers practical strategies to manage procrastination, regret, imposter syndrome, perfectionism and more

Trade Paperback

Autor	Hammond Claudia
Verlag	Canongate
Einband	Kartonierter Einband (Kt)
Erscheinungsjahr	2026
Seitenangabe	288 S.
Meldetext	Lieferbar in 24 Stunden
Ausgabekennzeichen	Englisch
Abbildungen	Print PDF
Masse	H15.3 cm x B21.4 cm x D2.1 cm 336 g
Coverlag	Canongate Books (Imprint/Brand)
Auflage	Export/Airside - Export/Airsid

The psychological toolkit for anyone feeling overwhelmed: award-winning author Claudia Hammond offers practical strategies to manage procrastination, regret, imposter syndrome, perfectionism and more

Trade Paperback

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CHF 31.90

Verfügbarkeit: Am Lager

ISBN: 978-1-83726-228-1

Verfügbarkeit: Lieferbar in 24 Stunden

Über den Autor Hammond Claudia

Claudia Hammond is an award-winning writer and broadcaster. She is Visiting Professor of the Public Understanding of Psychology at the University of Sussex and is the presenter of BBC Radio 4's All in the Mind. She has been awarded the President's Medal from the British Academy, the British Psychological Society's Public Engagement and Media Award, Mind's Making a Difference Award and the British Neuroscience Association's Public Understanding of Neuroscience Award. She is the author of Emotional Rollercoaster, Mind over Money, Time Warped, which won the Aeon Transmission Award and the BPS' Best Popular Science Book Award, and The Art of Rest, which was also shortlisted for the latter and was picked for Waterstones Non-Fiction Book of the Month. Her latest book, The Keys to Kindness, won the People's Book Prize Best Achievement Award.

@claudia_hammond_ | claudiahammond.com | @claudiahammondauthor