Fair, Brittany: The Neuroscience of Yoga and Meditation

Klappentext
Buchdetails

An accessible introduction to how yoga and meditation affect the brain. Each chapter will guide the reader through the latest yoga and meditation research and break down complex topics into easily digestible points. The book also explores the current limitations in studying these practices and offers tools for interpreting scientific literature.

Autor	Fair, Brittany
Verlag	Jessica Kingsley Publishers
Einband	Kartonierter Einband (Kt)
Erscheinungsjahr	2023
Seitenangabe	192 S.
Meldetext	Folgt in ca. 10 Arbeitstagen
Ausgabekennzeichen	Englisch
Abbildungen	143 colour drawings and photographs: 94 colour halftones, 43 line drawings (37 for illustrator and 6 for typesetter).
Masse	H18.9 cm x B24.6 cm x D1.6 cm 594 g

Geben Sie eine Produktbewertung ab.

CHF 61.50

Verfügbarkeit: Am Lager

ISBN: 978-1-913426-43-9

Verfügbarkeit: Folgt in ca. 10 Arbeitstagen

Über den Autor Fair, Brittany

Brittany Fair, MS, RYT200, RCYT is a San Diego-based science writer, podcast host, and yoga teacher. With a background in philosophy, ecology, medical studies, and neuroscience, she has taught courses and workshops at yoga studios, schools, and universities nationwide. She is also the former president of the San Diego Science Writers Association. Outside of work, she is a competitive triathlete and twin mom.